Just A Number

She feels pretty good about herself. She has been told how good and young she looks for her age .She decided it’s best for her and others not to think about that age or number. It’s just putting yourself into a box.

You say age appropriate but I don’t know what that means. I wear what looks good on me and I do what makes me feel good. I confess I do use more concealer though when I dress. lol

I practice rituals now. I try to eat foods that prevent cancer and other health issues like diabetes and high blood pressure. I awake and try to put the house and especially my room in order and I do drink coffee and little coke or pepsi. I only allow me a fourth of a glass of the sugary drink I stopped eating the candy and stopped buying the cookies because my blood sugar will go up. I try to get some exercise everyday and of course I stopped the cigarettes and don’t smoke after years of it.

For the ladies I put a little moisturizer on my face after shower and put a little makeup on . Yes it’s a lifestyle change that I work for everyday. I think a lot of people are doing it. We know more about health issues. Years ago we didn’t have all these health tips and information.


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